Avanti Wellness Podcast
A podcast about creating balance in 3 key areas of Wellness, The Body, Mind & Spirit. We'll be talking about health, beauty, healing, self development, energy release, alternative health modalities, exercise through movement & activity, natural beauty, aging naturally and anything that contributes to our overall wellness. On YouTube we are building a motivation and inspirational community that meets on Zoom on Sunday evenings. I LIVESTREAM Rebounding Exercise and Motivational Videos in the mornings and in the afternoon and the community hops on and chats and connects. It's is a fun way to stay engaged in your own journey, come be a part of our community. Avanti is Italian for Advancing or Moving forward, so this podcast is intended to motivate, inspire and advance you to your greatest levels of wellness. Starting levels are different for each individual and our journeys are unique. We hope to introduce you to something new that contributes to your personal SELF advancement. Let's get started on the journey!
Episodes
57 episodes
57 | Introducing Heather Florio, CEO of Desert Harvest, Helping Women with Interstitial Cystitis & Vaginal Dryness for over 30 years
In this episode, we get to know Heather Florio, the CEO of Desert Harvest. She explains how Desert Harvest has supported the Interstitial Cystitis community for the past 30 plus years. We also get into some new product launches that...
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Season 1
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Episode 57
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46:27
56 | Adaptogenic Water, What Are The Benefits of Adaptogens and How Can I Get Them Daily? élevé Water.
In this episode, Lydia, welcomes Dianna Aguilar and Tanya Major of Eleve Water and discusses adaptogens and their benefits. We discover how élevé water has elevated the beverage of water.élevé is infused with adaptogens to balance...
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Season 1
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Episode 56
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31:33
55 | Why Natural Hair Care is Important, w/ Lynn Power. Introducing Masami Natural Hair Care Products
Join Lydia, the host and Lynn Power, CEO of Masami, as we discuss the importance of natural hair care with botanicals in your hair care products. You'll learn about Masami and the unique seaweed Mekabu from Japan, which they use in their ...
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Season 1
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Episode 55
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36:46
54 | What is a Living Moss Wall Art? Meet Award Winning Moss Pure, the only living moss wall and air filtration system available.
Introducing Jamie Mitri the Creator and CEO of Moss Pure, the only living moss art available.Moss Pure is the world’s only company to use 100% living moss in the way that we do. Our products are patent pending air filters and stress rel...
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Season 1
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Episode 54
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56:48
53 | What is Cupping? How does Cupping Help The Body? Where Can I Learn About Cupping? Dr. Tom Ingegno
In this episode we meet Dr. Tom Ingegno an East Asia Medicine Doctor who specializes in Cupping and wrote "The Cupping Book: Unlocking the Secrets of Ancient Healing" https://amzn.to/4ekY7Yd...
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Season 1
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Episode 53
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46:46
52 | Great Age Movement Offers Free Exercise Program for the 55+ Groups in Houston, Texas and Metro Area
Lisa, Personal Trainer and Program Director with The Great Age Movement shares how their non-profit offers FREE programs for seniors age 55+At The Great Age Movement, our mission is to create innovative community wellness programs for s...
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Season 1
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Episode 52
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30:56
51 | Bibbi The Benefits of Rebounding for Dialysis Patients, Utilizing & Managing Potassium
Bibbi, one of our Avanti Community Participants has been rebounding for over 75 days in a row. She is experiencing amazing benefits as a Dialysis patient who has to go 3 times per week. She has noticed her potassium levels have gott...
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Season 1
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Episode 51
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33:08
50 | Hope for Healing, Going Deeper and Deeper to Find the Root Cause with Thomas Garbarino, MAc
Thomas and Lydia talk about the body's magnificent ability to heal thyself. It is a journey for a lifetime in most cases. Having a guide like Thomas to help you walk that challenging journey can often times help. This episode ...
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Season 1
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Episode 50
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40:22
49 | Carnivore Lindy Loses Over 500lbs & Starts Rebuilding Muscle & Bone Density w/ Rebounding #carnivore
Avanti Community Participant, Limitless Lindy, a Self Proclaimed Carnivore, has lost over 500lbs eating a primarily meat based diet. A few weeks ago she started rebounding, using a mini trampoline, and has found greater levels of health t...
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Season 1
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Episode 49
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44:22
48 | Bibbi from Italy, Experiencing Amazing Benefits while on Dialysis 3X a week.
Bibbi, one of our Avanti Community Participants has been rebounding for over 54 days and she shares with us all the health benefits she has experienced while she manages her 3X a week Dialysis Treatments. We are sharing these perso...
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Season 1
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Episode 48
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44:08
47 | How to Lose Weight Eating Cereal & Cellercising with Sally at I Jump Instead
Sally and Stephanie, also known as the Trophy Twins invite you to check out their YouTube Channel @IJumpInstead Connect with Sally and Stephanie as well as find mo...
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Season 1
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Episode 47
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1:00:25
46 | Ginger, How to Lower Your A1C with Rebounding Exercise and a Nutritious Diet, Her Story
Ginger, an Avanti Wellness Community Member lowered her AC1 with Rebounding Exercise and a Nutritious Diet. Learn how she has experienced the many benefits of rebounding in her interview.We are sharing these personal stories as a ...
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Season 1
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Episode 46
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40:46
45 | Elaine, Improved Eye Health By Regenerating New Blood Vessels After a 6 Yr Old Occlusion Injury
Elaine is a participant in the Avanti Wellness Community, and we support and inspire each other on our personal wellness journeys. Listen to Elaine's amazing health update and report that she shares from her recent eye visit. Here D...
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Season 1
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Episode 45
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30:05
44 | 90 yr old Doodie, Inspires Everyone With Her Energy, Stamina, Attitude and Best Health Secrets
Introducing Avanti Community Participant, Doodie, 90 years young, vital and energetic. Doodie wants to inspire others to consider rebounding at any age or fitness level. She shares her health and wellness secrets as well as how she ...
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Season 1
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Episode 44
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31:40
43 | Sierra, SierraSoulBizarre Avanti Community Highlight, Talks Tracking Results/Metrics on a Fitbit
Avanti Community Participant Highlight: Sierra, @sierrasoulbizarre Community Highlight Talks Tracking Her Results/Metrics on a Fitbit. You can follow Sierra at her channel on YouTube SierraSoulBizzare and keep up with her here...
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Season 1
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Episode 43
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19:08
42 | 70 Yr Old, Mike Sewald, Wows the Audience with Not Knowing What It Feels Like to Not Exercise Daily
Avanti Community Member, Mike Sewald (70 yr old) inspires the community on his dedication and prioritization of exercise in his life. He enjoys hiking in Colorado's landscapes as well as his new love for Rebounding. He says he does ...
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Season 1
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Episode 42
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28:27
41 | Wake Up! Your Body is Telling You Something | Suzanne Harrill
I am thrilled to introduce you all to Suzanne Harrill and her latest book, Wake Up! Your Body is Telling You Something. How to Grow and Evolve from Health Challenges and Life-Altering Circumstances. Here's the book on Amazon.&...
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Season 1
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Episode 41
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1:05:54
40 | Nikki w/ Earth & Owl talks about Rebounding, the Jumpsport Rebounder and her Online Classes
Nikki with Earth and Owl introduces us to her YouTube Channel. She has LIVE workouts, membership as well as great information. She can be found and connected with in the following ways.YouTube Channel:
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Season 1
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Episode 40
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49:24
Dorey Kern | Self Love Specialist - Bullying, Overcoming and Helping Others
#selflove #selfcare #selfaccepatence #selfacceptacejourney #weightacceptance #bodyimage #bodyacceptance Meet Dorey Kern, a self identified Self Love Specialist who helps other along the journey to achieving self love. Dorey shares her...
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Season 1
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Episode 39
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54:48
Dr Jake Felice | Polyphenols, Mitochondria and Much More
Meet Dr. Jake Felice, a 🌱 Naturopathic Doctor 🩺 | Visionary Scholar 📚| Men’s Performance Coach | Flow State Apprentice | Fostering Enhanced Performance via Botanicals, Natural Health, & Self-Realization. ❤️🩹🌱In this episode we talked a...
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Season 1
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Episode 38
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55:19
Lydia Smith | Why Should Microgreens Be A Part Of Your Regular Diet?
#weightloss #microgreens #microgreenswithoutsoil #hydroponics #micorogreengrowkits #growyourownfood Amazon link to purchase coming soon. Here are two links I mentioned in this video.
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Season 1
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Episode 37
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21:50
Ashley Kitchens, MPH, RDN, LDN, Registered Dietician & Nutrition Coach, Plant Centered Nutrition
Are you curious what a plant centered diet can do for your life? I talk with Ashley Kitchens, Registered Dietitian Nutritionist and Virtual Nutrition Coach to find out from her perspective. Learn more about Plant entered Nutrition.&...
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Season 1
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Episode 36
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34:14
Lydia Smith | Dr. Gundry's MCT Wellness Reviews after 270 days
I talk about regularly drinking Dr. Gundry's MCT Wellness for the past 270 days. I continue to enjoy clear thinking, energy and additionally I am getting tons of polyphenols in my daily diet which are great for many cellular functions.&nb...
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Season 1
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Episode 35
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5:26
Ken Anderson, Shares about the importance to create balance in your life
Originally aired on YouTube in March 2022.Captain Ken Anderson, Lake Fork Farm shares about the importance of creating balance in your life.www.lakeforkfarmtx.comMy Weight Loss Tools:Sunrider Products: home.sunrider.com/...
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Season 1
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Episode 34
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30:21