Avanti Wellness Podcast
A podcast about creating balance in 3 key areas of Wellness, The Body, Mind & Spirit. We'll be talking about health, beauty, healing, self development, energy release, alternative health modalities, exercise through movement & activity, natural beauty, aging naturally and anything that contributes to our overall wellness. On YouTube we are building a motivation and inspirational community that meets on Zoom on Sunday evenings. I LIVESTREAM Rebounding Exercise and Motivational Videos in the mornings and in the afternoon and the community hops on and chats and connects. It's is a fun way to stay engaged in your own journey, come be a part of our community. Avanti is Italian for Advancing or Moving forward, so this podcast is intended to motivate, inspire and advance you to your greatest levels of wellness. Starting levels are different for each individual and our journeys are unique. We hope to introduce you to something new that contributes to your personal SELF advancement. Let's get started on the journey!
Avanti Wellness Podcast
52 | Great Age Movement Offers Free Exercise Program for the 55+ Groups in Houston, Texas and Metro Area
Lisa, Personal Trainer and Program Director with The Great Age Movement shares how their non-profit offers FREE programs for seniors age 55+
At The Great Age Movement, our mission is to create innovative community wellness programs for seniors in public spaces in Houston. The outdoor program is Houston's first Great Age Fitness Park™ with 21 fitness stations located in the Texas Medical Center. To learn more and donate visit www.thegreatage.org
Find us and Subscribe at our YouTube Channel, Avanti Wellness
I recommend the Needak Rebounder that I've used for 20 years. https://bit.ly/3uU3ixr
