Avanti Wellness Podcast

47 | How to Lose Weight Eating Cereal & Cellercising with Sally at I Jump Instead

Lydia Smith Season 1 Episode 47

Sally and Stephanie, also known as the Trophy Twins invite you to check out their YouTube Channel  @IJumpInstead Connect with Sally and Stephanie as well as find more resources and merchandise at www.ijumpinstead.com 

At the Avanti Wellness Community:  We are having a great time encouraging, motivating and inspiring each other along our individual journeys!   This podcast is on all major podcast apps and platforms Apple, Spotify, YouTube, IHeart Radio, Audible, and all the little ones too.  We also do livestreams daily on the YouTube Channel.  Join us for a little daily inspiration.

All my best to you as you continue to life your best life.

"Be the Joy, You Want to See in the World" ~  Lydia

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I recommend the Needak Rebounder that I've used for 20 years. https://bit.ly/3uU3ixr

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